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Habit streak calculator

Measure consistency while remembering that a streak is only one part of a sustainable habit.

67%completion
4current streak
4.7average days/week

You missed 10 observed days. A streak is one signal, not a verdict. A useful recovery metric is how quickly you return after a miss.

How to read the result

Completion percentage shows how often the action happened within the period you entered. Weekly average makes irregular schedules easier to interpret. Current streak can feel motivating, but recovery speed and long-term frequency also matter.

What this tool does not measure

It does not assess health, motivation, discipline, or the quality of the behavior. Use the result as a prompt for review, not a personal score.